Yoga Classes and Massage at the West Coast Lodge.

We are delighted to offer you yoga classes with our resident yoga teacher Michelle Riordan of Yoga traveller and full body massages with our resident therapist Frankie Parker. Yoga classes are €12 for 90 minutes and are held upstairs in the mornings. Details will be posted in reception. Massages are € 40 for an hour and includes a free 15 minute consultation. Treatments are available during the day and evening and can be arranged through reception or directly through Frankie on +353(0)851671450.
We also offer weekend and week-long all inclusive yoga holidays. Please contact for details.

West Coast Yoga with Michelle Riordan
Whether you're a beginner or a seasoned yogi we offer a high standard of yoga tuition suitable for all. Michelle has been practicing yoga for 12 years and teaching full-time for 5. She trained in India, Thailand and Ireland and is lucky to have been inspired by some of the world's greatest teachers. Her teaching is grounded in the Krishnamacharya lineage and she is trained in Hatha, Vinyasa, Ashtanga, restorative yoga, yoga therapy and Yin Yoga. She is also trained in Sivananda and has completed her level two Anusara Immersion. Her classes are fun, challenging, informative and refreshing. Yoga goes hand-in-hand with surfing and golf, building core & flexibility, upper-body strength, and aiding focus and concentration.

Massage
Massage is a wonderful way to relax and unwind. Massage helps to reduce stress and tension and relieve tired, aching joints and muscles. A healthy and natural remedy, massage will help improve circulation and digestion, soothes nerves and creates a calming sense of well being. Frankie trained at the Manchester School of Massage and holds a VTCT qualification in Swedish and Holistic Massage Therapy. Depending on whether you are seeking treatment for relaxation or if you have a specific area to focus on, Frankie will tailor to your individual needs.